​Individual programme / performance metrics / £70

Whether you’re someone who is just starting your fitness journey, a new Mum or an elite athlete with a sound fitness level, having a personal trainer can help you meet your fitness goals faster, safer and more effectively – or simply learn to enjoy exercise more than you ever thought was possible. 1:1 sessions are designed around your lifestyle, training preferences and your individual goals. Emphasis is placed on building tiny habits, providing education on correct techniques and posture, and nutrition guidance. I want you to benefit and take away knowledge from every session. Everyone has their own fitness pathway, and I'm here to keep you motivated and inspired through your fitness journey with a lot of fun on the way.